'A Fitness Social Network for Persons 40 and Over'

Maureen Guest Female Fairburn, GA, United StatesOnline Now: Share

Applications (1)
Blog Posts (4)
Discussions (11)
Events (8)
Groups (12)
Photos (22)
Photo Albums
Videos (9)

Maureen Guest's Friends

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Maureen Guest's Groups

Meditation for Inner Peace

7 members
Natural Cures they don't want you to know about

3 members

Healing pyramids of Atlantis

2 members
Eating for Life

5 members

Cross Trainers

4 members

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Maureen Guest's discussions

Maureen Guest's Events

Tampa Police Memorial Run/Walk

October 11, 2008 at 8am – Tampa Police Headquarters Building
Pajarito Trail Runs Festival

October 11, 2008 at 9am – Pajarito Ski Area
Historic Roswell 5K

October 11, 2008 at 9:45am – Roswel United Methodist Church
Janet Jackson

October 15, 2008 at 7:30pm – Verizon Center

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"Life isn't living, but rather living well"

Latest Activity

Featured

The video Mature Models 'Got The Look' by Maureen Guest was featured2 hours ago

Maureen Guest added the What's up? application. 4 hours ago

Maureen Guest added the blog post 'How To Find the Motivation to Exercise'1 day ago

Maureen Guest added a video: Over 40 Awards-2008 Heart of Dixie 1 day ago

Maureen Guest started 3 discussions in Meditation for Inner Peace1 day ago

Maureen Guest created a group called Meditation for Inner Peace1 day ago

Maureen Guest commented on the blog post Natural Cures they don't want you to know about Oct 6

Maureen Guest started a discussion called Share your Thoughts! in Natural Cures they don't want you to know aboutOct 6

Profile Information

About Me: I am the creator of Fit and 40 Something. This site is created for persons that are truly embracing their lives at 40 and over. Share this site with family and friends and enjoy!

Everyone is the age of their heart. ~Guatemalan Proverb

Date of Birth: April 14, 1966

What I do to stay healthy (mind, body and soul): My weekly regimen entails six day workouts that includes intense cardio, strength training, yoga, daily chakra meditation and a healthy, balanced diet (including supplements - - particularly blue-green algae).

Website: http://mbodyment.com

Maureen Guest's Photos

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Maureen Guest's Videos

Over 40 Awards-2008 Heart of Dixie

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Build Muscle Over 40

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Fit After 40 - Don Nava interview on KCRA 3 Sacramento

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Maureen Guest's Blog

How To Find the Motivation to Exercise

Hi everyone! Here's a great article I came across on Yahoo Health that many of you may benefit from since the fall and winter is nearing. -------------------------------------------------------------- How To Find the Motivation to Exercise Posted Thu, Sep 18, 2008, 6:19 pm PDT Summer is gone and so goes play time, summer fun, vacations and the free-feeling attitude that comes with summer. It's back to school (good news for moms, not so much for students), full workweeks wi… Continue

Posted on October 9th, 2008 at 4:30pm —

A Healthy Life for a Busy Life

The desire to be fit and healthy is common; however these desires seem to be far from reality due to busy lives. Although many people are consumed with their hectic schedules, health and fitness should not be placed secondary or obsolete. The first step is commitment. One must commit themselves, setting all excuses to the side. Secondly, you must plan your day. Think about that favorite 30 m… Continue

Posted on September 26th, 2008 at 3:30am —

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Comment Wall (31 comments)

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At 2:18am on October 10th, 2008, Natalie Walker said…: how did u get the numbers with ur site stats on ur main page?

At 4:07am on October 6th, 2008, Divyam Anuragi said…: Thanks a lot.
I am enjoying to participate the social network.

Peace,
Divyam Anuragi

At 2:06am on October 5th, 2008, JaniceDennis said…: Hello Maureen,

Thanks so much for including me in your personal circle of friends. I am look forward to sharing and learning. Have A Blessed Day, Janice

At 9:41pm on October 4th, 2008, Terry Allison said…: Maureen, thank you very much for your warm welcome. It's pretty cool joining a site that is 40 something. In a couple of years, I hope someone has a site called 50 something. lol

Sincerely,
Terry

Terry L. Allison, Sr.
TerryAllison.com
Tomorrow’s Home Business
Contact Us
Skype: allisonmarketinggroup

At 9:22pm on October 3rd, 2008, Mariam Grace said…

At 9:22pm on October 3rd, 2008, Mariam Grace said…: i am sorry not to be around for a bit...I am working on a site myself and also a new website is in the works. love and blessings to you and happy creating to you too Maureen, Mariam

At 8:32pm on October 2nd, 2008, TAKIRA JACKSON said…: Thank you for the invite Maureen

At 2:12am on October 2nd, 2008, Rev. Paul Denby said…: Thank you for the warm welcome....I will return
http://www.denbyministriesinc.com

At 11:24pm on September 28th, 2008, EfferVaCious said…: Thank you for invite - even though 40 won't come until April, I know that
staying fit & healthy is more important now than ever before. Timing is everything with families!
Thanks & your blog looks great!
Joanna

At 12:59pm on September 26th, 2008, Maria Neely said…: Okay...finally someone who understands what maintaining weight is all about. Got on the scale yesterday, and I'm 116lbs. Would like to gain about 7lbs and understand that muscle mass is probably the way to go. I'm nursing Max and find it hard to get away as often as I'd like. Any advice?