'A Fitness Social Network for Persons 40 and Over'

Maureen Guest 43, Female Fairburn, GA United States: Share

Blog Posts (18)
Discussions (34)
Events
Groups (19)
Photos (31)
Photo Albums
Videos (19)

Maureen Guest's Friends

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Maureen Guest's Groups

1 Global Alliance

2 members
Core4 Weight Lose System

2 members

Group Fitness Instructors

11 members
Team Beachbody Club

7 members

HEALTH & FITNESS (Mind...

8 members

Maureen Guest's Discussions

Does Green Tea Help Protect Against Breast Cancer?

Replied Jun 1

Natural Healing (Georgia)

Replied May 1

Natural Healing (Georgia)
2 Replies

Started this discussion. Last reply by Christopher M. Shaddock May 1.

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"Life isn't living, but rather living well"

Latest Activity

Maureen Guest left a comment for eddie

Happy Birthday!

yesterday

Maureen Guest left a comment for Maree

Hi Maree - - Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines. Meanwhile, it is a pleasure having you as a member of the Fi...

on Monday

Maureen Guest left a comment for Michael

Hi Michael - - Welcome to Fit and 40 Something Social Network! Now that you have created your profile, check out the blog posts, forum discussions, photos, groups, videos and guidelines. Meanwhile, it is a pleasure having you as a member of the ...

July 3

Ron Jackson commented on Maureen Guest's blog post '6 Healthy Eating Tips For Your 4th of July BBQ'

Thanks for these tips! I was feel guilty about what I eat during holidays. I think I can follow these tips without alot of people asking, "how come you're not eating that?" or "are you on a diet?" LOL.

July 3

Maureen Guest added a blog post

6 Healthy Eating Tips For Your 4th of July BBQ

6 Healthy Eating Tips For Your 4th of July BBQ Holidays are for celebrating and are meant to be enjoyed, but you don’t have to sacrifice your health or beach body every time you attend a BBQ. These 6 BBQ survival tips can save you hundreds of c...

July 2

Rachelle (Shelly) M commented on Maureen Guest's blog post 'A Tribute to Michael Jackson'

LET'S DO IT FOR OUR CHRILDREN! Let's keep our children Safe from Obesity!

July 2

Rachelle (Shelly) M left a comment for Maureen Guest

Let's keep our children Safe from Obesity!

July 2

Christine Lakatos–MY DIVA DIET commented on Maureen Guest's blog post 'A Tribute to Michael Jackson'

Thanks for this Maureen! He was the BEST in all ways!

June 29

Profile Information

About Me: I am the creator of Fit and 40 Something. This site is created for persons that are truly embracing their lives at 40 and over.

Additionally, I am a native Georgian that grew up in the Metro Atlanta area. I studied under the Arts and Sciences with a minor in Organic Substances at Georgia State University. During my endeavors of seeking employment as a student, my supposedly well-planned future career took its turn. Consequently, my career landed in the Affordable Housing industry and as a result I am the Owner of Compliance Specialties - - an Affordable Housing Consulting Company for approximately 8 years , but have worked in the Affordable Housing Industry for approximately 19 years. I currently hold the Housing Credit Certified Professional (HCCP) credential that is awarded by the Housing Credit Certification - Board of Governors, under the auspices of the National Association of Home Builders (NAHB), Multi Family Division and the National Affordable Housing Management Association (NAHMA).

As an adamant advocate and mentor of Health and Fitness, I am currently studying under the National Strength and Conditioning Association as a Certified Personal Trainer (CPT) and write articles on health and fitness in any spare time that is available. For leisure reading on health and fitness, visit my blog at Mbodyment.

As the Founder of Mbodyment's Action Against Obesity Foundation, Co., my long term goal is to enable others integrate health and fitness as a lifestyle and mindset for purposes of achieving an enhanced quality of life.

Share this site with family and friends and enjoy!

Everyone is the age of their heart. ~Guatemalan Proverb

View my page on Sta.rtUp.Biz - The Small Business Social Network

Visit FBB/Fitness and Figure Admirers

Birth Year: 1966

What I do to stay healthy (mind, body and soul): My weekly regimen entails six day workouts that includes moderate cardio, strength training, yoga, daily chakra meditation and a healthy, balanced diet (including supplements - - particularly blue-green algae).

Website: http://mbodymentagainstobesity.org

Website: http://mbodymentfitness.com

Website: http://mbodyment.com

The Secret Law of Attraction - Feeling Good

See A Tribute to Michael Jackson

Maureen Guest's Photos

Maureen Guest's Videos

High-Metabolism Workout: For Your 40s

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Are You Going to Finish Strong

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Chakra Meditation Balancing & Healing

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Maureen Guest's Blog

Comment Wall (122 comments)

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At 10:03am on July 2, 2009, Rachelle (Shelly) M said…: Let's keep our children Safe from Obesity!

At 7:27pm on June 26, 2009, Rudy Pitts said…: Thank you so much! You are one of my first S.N. friends to wish me a Happy Birthday.

Have a great week-end!
Rudy

At 12:18pm on June 18, 2009, Rachelle (Shelly) M said…: Never Leave Home without it!

Stay Healthy read all you can to do it!

To your Health.
Rachelle Shelly
Skype: Shelly698

At 7:15pm on June 11, 2009, Rachelle (Shelly) M said…: Have a Great, and Successful Day my friend.
Shelly
Skype: Shelly698

At 1:34am on June 9, 2009, Lisa Willis said…: Thanks for the warm welcome!

I took your challenge over weekend and felt great. I hope that I can just keep it up.

Lisa

At 5:23am on June 3, 2009, Dr. Carlos M. Gonzalez said…: Maureen ... thank you for the welcome and for a great site, the resources and reminders, articles, bolgs etc. for health and fitness. I will be in Florida next week for a conference and to Disneyworld with my kids but I look forward to contributing some helpful health and fitness information soon. Thanks again for a great site!

At 4:22pm on June 1, 2009, Kazi said…: Thanks for the earth day energy Maureen. It is much appreciated. Keep up the Great Work!

At 6:49pm on May 31, 2009, mike Jozwiak said…: Thanks for the invite

Make sure you check out the sites on my page they are great advertising site

At 5:56pm on May 30, 2009, Necole Brown said…: I always get apple and a twist of lime added. But the veggies are the most important to me, that why I only mention them.

At 5:32pm on May 30, 2009, Necole Brown said…: Maureen -

Thank you for accepting me to what looks to be a great site. I believe that all things happen in divine order, jsut when they're suppose to. I just came back from the health food store getting my beet and carrot juice.

Stay blessed!

Necole